Mona Jahja, ERYT200/RYT500

Mona Jahja fell in love with Yoga after a teacher helped her to connect herself with her body through breath. Since then, through her curiosity she has developed a steady and constant study and practice of yoga. Her passion for yoga lies in the areas of asana research, intelligent sequencing, facilitating continuous learning and exploring the mystical ways that yoga can enrich life. She is grateful to her first teachers: Jo Ichihara and Deera Dewi. She credits her growth to many hours of study with Noah Mazé, as well as with other teachers and through participating in online programs.

Her mission is to bring yoga to more people in Indonesia through organizing programs, facilitating studies with international and local teachers, and sharing her study and research to help the development of more teachers.

Mona Jahja fell in love with Yoga after a teacher helped her to connect herself with her body through breath. Since then, through her curiosity she has developed a steady and constant study and practice of yoga. Her passion for yoga lies in the areas of asana research, intelligent sequencing, facilitating continuous learning and exploring the mystical ways that yoga can enrich life. She is grateful to her first teachers: Jo Ichihara and Deera Dewi. She credits her growth to many hours of study with Noah Mazé, Christina Sell and Andrei Ram.

Her mission is to bring yoga to more people in Indonesia through organizing programs, facilitating studies with international and local teachers, and sharing her study and research to help the development of more teachers.

She co-founded and co-own GudangGudangYoga in Jakarta. Mona is registered with Yoga Alliance at an ERYT200/RYT500 designation. Her focus is to provide space for loving community to blossom at GudangGudangYoga as part of a bigger yoga community. She designs program curriculum and works with Faculty team to deliver thoughtful learning experience. She believes that yoga is a part of life and it doesn't mean to deny one's passion. She finds joy to work with Cristi Christensen to DJ for a Yoga & Dance events - where Sri meets Salam, where tabla meets Berlin Techno, when yoga meets dance. 

 

Mona Jahja fell in love with Yoga after a teacher helped her to connect herself with her body through breath. Since then, through her curiosity she has developed a steady and constant study and practice of yoga. Her passion for yoga lies in the areas of asana research, intelligent sequencing, facilitating continuous learning and exploring the mystical ways that yoga can enrich life. She is grateful to her first teachers: Jo Ichihara and Deera Dewi. She credits her growth to many hours of study with Noah Mazé, Christina Sell and Andrei Ram.
Her mission is to bring yoga to more people in Indonesia through organizing programs, facilitating studies with international and local teachers, and sharing her study and research to help the development of more teachers.
She co-founded and co-own GudangGudangYoga in Jakarta. Mona is registered with Yoga Alliance at an ERYT200/RYT500 designation. Her focus is to provide space for loving community to blossom at GudangGudangYoga as part of a bigger yoga community. She designs program curriculum and works with Faculty team to deliver thoughtful learning experience. She believes that yoga is a part of life and it doesn't mean to deny one's passion. She finds joy to work with Cristi Christensen to DJ for a Yoga & Dance events - where Sri meets Salam, where tabla meets Berlin Techno, when yoga meets dance.

 

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