Studio

Studio
The ‘Joglo’- our icon, a traditional Javanese semi-outdoor space  surrounded by a lush tropical garden. Folded doors made of glass framed by iron are added to give an option for the need for air-conditioned events. It is a perfect space to practice, study and enjoy the nature. 
The ‘Studio’ – a spacious indoor studios overlooking a Koi pond and the Joglo. Designed in an industrial style, the space can serve up to 50 students.
The ‘Rooftop’ – a new space above the studio is to be available soonest. The space is designed to be both open air and/or roofed by tent. Stay tune with the progress
The ‘Inside’ – a small space perfect for private classes up to 4 (four) students
  • The ‘Joglo’- our icon, a traditional Javanese semi-outdoor space  surrounded by a lush tropical garden. Folded doors made of glass framed by iron are added to give an option for the need for air-conditioned events. It is a perfect space to practice, study and enjoy the nature. 
  • The ‘Studio’ – a spacious indoor studios overlooking a Koi pond and the Joglo. Designed in an industrial style, the space can serve up to 50 students.
  • The ‘Rooftop’ – a new space above the studio is to be available soonest. The space is designed to be both open air and/or roofed by tent. Stay tune with the progress.
  • The ‘Inside’ – a small space perfect for private classes up to 4 (four) students.


Our Offer – Yoga Program
As we live in this modern world, our responsibilities, activities and interactions with others at an accelerated rate can take us from our core – the Self, the Soul. Hence often we find ourselves feel empty, lost, unhappy and stressed out. Our program is designed to achieve our mission to bring “Yoga to Find Your Soul” in a way that is accessible to you.

Our program is designed based on 4 (four) pillars where classes can be solely dedicated for one pillar but can also cut across all pillars to give complete experience for you.

BEGINNING
To want to start yoga is already a big step, as there are many perceptions out there that stop people to try Yoga. See our page New to Yoga (ini bisa diclick kah Adit?) to help you get some guidance to about yoga.
You can always choose to stay as beginners, as you know what you need for you. 

ALIGNING
Alignment based classes focused on guiding you to be in a good alignment bodily according to your ability. The class can include modification using props and sequences to build flexibility and strengths. Learning safe and sound techniques to get into poses is the aim of this type of practice. Example of Aligning is Hatha, Basic/Foundation Form, YogaWall, and many more. Again, we offer classes to different poses.
 
FLOWING
Flowing is the character of breath-based classes focused on guiding you to practice links of poses from simple to complex but the focus is paying attention to your breaths. From time to time, teachers can stop to demo or ask the use of props.. Example of Aligning is Vinyasa, Basic Flow, Jivamukti and many more.

LIVING LIFE FULLY
Yoga is a support to you to enjoy life fully. Getting the benefits from yoga can range from get a ‘Me Time’, de-stress, complement your hobby, and even transforming you. 
Included in here are:
  • Yoga for Runners
  • Self Realization practice – covering meditation, pranayama, asana and satsangs
  • Yoga & Dance
  • And many more

We continue to explore adding and modifying our offer. 
Check our schedule in the page Classes. Guidance on defined levels and what levels are offered for each class is given in our monthly and weekly schedule.
We also post our monthly schedule at GudangGudang Facebook Fans Page and IG @gudanggudangyogastudio

Props
We provide quality mats for students and props such as blocks, straps, yogachakra (wheels) and walls to support body awareness, to learn poses with right level of modifications, and yes to build strengths and flexibility.

Parking
Parking is available with a small fees.

Shopping
Get a retail therapy after and before classes – check out our retail area with great selections of quality yoga apparel, yoga mats, props and gift items.

Want to become a Registered Yoga Teacher with US Yoga Alliance? Study with us: LearnYoga@GG - 

In 2013, Deera Dewi and Mona Jahja started a Yoga Teacher Training registered at Yoga Alliance US (RYS 200) called LearnYoga@GG in collaboration with Noah Maze (Yogamaze) from Los Angeles, USA

The system is a 50 hour-modular program which is conducted at weekends with options 5 straight days per module

Modular system allows students to learn & apply between modules

The program uses adult-learning approach which combines theory, teaching practicum, practice and research/self studies. 

Upon completion, the participants can register to Yoga Alliance for Registered Yoga Teachers 200Hours. 

Our program has graduated around 95 200HrYTT graduates in 4 batches since 2013.

Many of our graduates either previously have taught Yoga or those who initially only want to deepen their yoga practice shared how the program has built their confidence and teaching skills to start or grow their teaching career better. 

Find the schedule of teacher training at event and workshop.


by captorus   yoga at gudang gudang yoga studio